Teaching children about feelings can help them learn how to deal with a variety of situations and issues. It requires patience, but if done properly, children can learn to handle various situations better. The first step is to teach children how to name their feelings. Learning to name their feelings helps them understand what is happening in their body and how to respond appropriately.
A simple method for
teaching feelings is to use feeling face snacks. Have your students create a face with a certain emotion, then ask their classmates to respond appropriately. For example, a happy child can get a high five, while a child who is shy may get a hand holding. The children should then use the faces as the basis for a conversation about their feelings.
The first step in teaching children about their feelings is to introduce empathy. Practicing empathy will help young children learn to label their feelings, so they can express them appropriately. Developing empathy will also help them identify their feelings and ask for help when needed. Once they're able to describe their own feelings, they'll be able to co-regulate their reactions and better understand others.
Another way to teach students about feelings is to use a feelings worksheet. This activity is ideal for elementary students. It is a great way to reinforce what they've learned about emotions. There are 8 blank faces on the worksheet, and students have to read the word on each face and draw the corresponding emotion. They can then write a sentence that describes how they feel today.